What is SIBO? Small intestinal bacterial overgrowth (SIBO) occurs when gut bacteria become too plentiful in the small intestine. The most common symptom is diarrhea. In a healthy gut there are huge numbers of bacteria in the large intestine (which is also called the colon) and relatively small numbers of bacteria in the small intestine. … Continue reading
What an exciting and enriching year 2018 has been! I’m bursting with gratitude for the abundance and adventures I’ve experienced, both personally and professionally. In addition to travelling, skiing, SUPing, lifting weights, cuddling kittens, slaying dragons, planting a garden, getting married 🙂 and then travelling some more, my practice turned 10 years old and enjoyed … Continue reading
A good friend of mine recently shared some excellent advice about dealing with stress. Even though I help my clients cope with anxiety and depression every day, I didn’t realize that I wasn’t helping myself when I needed it most. I was feeling completely overwhelmed. Stressed. Anxious. Tense. Angry. Sad. Negative. I was facing a growing … Continue reading
Aranka Jones • Virtual Naturopath in Collingwood serving all of Ontario 
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