Tagged with Fatigue

What the heck is SIBO?

What the heck is SIBO?

What is SIBO? Small intestinal bacterial overgrowth (SIBO) occurs when gut bacteria become too plentiful in the small intestine. The most common symptom is diarrhea. In a healthy gut there are huge numbers of bacteria in the large intestine (which is also called the colon) and relatively small numbers of bacteria in the small intestine. … Continue reading

Kelp can help.

Kelp can help.

Sea vegetables are an integral part of a healthy diet. When I encourage my patients to eat seaweed, they look at me like I have two heads and say “that slimy weird stuff?” Yes, that slimy weird stuff! Trust me – sea vegetables are so packed with trace minerals and vitamins, they are nature’s multivitamin … Continue reading

Totally Stressed Out?

Totally Stressed Out?

Whether directly or indirectly, stress is responsible for the majority of visits to the doctor. Stress can be physical, environmental, mental-emotional, social and even spiritual. Naturopathic doctors like myself help people suffering from the ill effects of stress on a daily basis, including these common concerns: Anxiety and depression Insomnia PMS IBS and GERD Unexplained … Continue reading