What is SIBO? Small intestinal bacterial overgrowth (SIBO) occurs when gut bacteria become too plentiful in the small intestine. The most common symptom is diarrhea. In a healthy gut there are huge numbers of bacteria in the large intestine (which is also called the colon) and relatively small numbers of bacteria in the small intestine. … Continue reading
Sea vegetables are an integral part of a healthy diet. When I encourage my patients to eat seaweed, they look at me like I have two heads and say “that slimy weird stuff?” Yes, that slimy weird stuff! Trust me – sea vegetables are so packed with trace minerals and vitamins, they are nature’s multivitamin … Continue reading
Whether directly or indirectly, stress is responsible for the majority of visits to the doctor. Stress can be physical, environmental, mental-emotional, social and even spiritual. Naturopathic doctors like myself help people suffering from the ill effects of stress on a daily basis, including these common concerns: Anxiety and depression Insomnia PMS IBS and GERD Unexplained … Continue reading
Aranka Jones • Virtual Naturopath in Collingwood serving all of Ontario 
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