Tagged with Detoxification

Top 10 toxins to avoid

Top 10 toxins to avoid

1. Mercury found in large fish like tuna. It’s toxic to the nervous system and thyroid gland. 2. Pesticides like organophosphates, chlordanes and DDT from non-organic and/or imported produce. They are linked to cancer and neurological conditions. 3. Pesticide and antibiotic residues in conventionally raised beef, dairy products and farmed fish like Atlantic salmon and catfish. 4. Persistent … Continue reading

Kelp can help.

Kelp can help.

Sea vegetables are an integral part of a healthy diet. When I encourage my patients to eat seaweed, they sometimes look at me like I have two heads and say things like “that slimy weird stuff?” Yes, that slimy weird stuff! Except it’s not slimy. And weird is sometimes a good thing. Trust me – sea … Continue reading

Treat the root cause of weight gain.

Treat the root cause of weight gain.

Many factors aside from eating too much contribute to unwanted weight gain, including food allergies or sensitivities, inflammation, hormones, emotions, stress and toxins. Since obesity is a major risk factor for cancer, heart disease and diabetes, getting to the root cause of your struggle is a top priority to help you feel better and prevent illness in the future. Here are … Continue reading